Doc’s Original Creatine is a pure, micronized creatine monohydrate supplement designed to support muscle strength, energy production and recovery. Each scoop delivers 5 g of creatine to replenish ATP and help you push harder during training.
| Ingredient | Amount per serving | Purpose |
|---|---|---|
| Creatine Monohydrate | 5 g | Supports ATP regeneration for strength & power |
Mix one scoop (5 g) with 8–10 oz of water or your favourite beverage. Take daily, either pre‑ or post‑workout. Consistency is key to saturate muscles with creatine. On training days, pair with carbohydrates post‑workout to optimise glycogen replenishment. On rest days, consume any time with plenty of water.
Our creatine is produced in a GMP‑certified facility in the USA. It is non‑GMO, gluten‑free and suitable for both men and women.